Consumer Reports | Tips for choosing a better breakfast cereal скачать в хорошем качестве

Consumer Reports | Tips for choosing a better breakfast cereal

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier and less nutritious. Consumer Reports has tips to help you make smarter choices at the grocery store. A recent study took a close look at newly launched breakfast cereals between 2010 and 2023 that were geared to kids ages 5 to 12. Over that time, the fat, sodium and sugar content trended higher, while some good stuff like protein and fiber dropped. And when it comes to sugar, the numbers really jump out. On average, a single serving of cereal packed nearly three teaspoons of sugar. According to the study authors, that's about 45% of the maximum amount of added sugars the American Heart Association recommends a child have in an entire day. KCRA 3 is your home for California breaking news and weather. For your latest California news and weather visit: https://www.kcra.com/ For licensing inquiries: https://www.kcra.com/licensing