ADHESIONS- The "Glue" Made By Your Body That Could Be Destroying Your Face: Removing CHEEK Adhesions скачать в хорошем качестве

ADHESIONS- The "Glue" Made By Your Body That Could Be Destroying Your Face: Removing CHEEK Adhesions

In July (last month) I got very sick two times. I started two new jobs and we had a relative from overseas move in. My stress level was high and my face yoga practice went out the window. I have adhd so unless I am exercising or relaxing (or doing face yoga of course!) my face gets very tight/ scrunched and focused. I drank lots of caffeine to try to stay on top of things and this multiplied the tension. I was shocked to see such terrible face results after only a month of not practicing. This is when I started doing a deep adhesion removal on myself. I found tension that I never knew existed. 0:36 - What is an adhesion 0:56 - Locating the adhesion - Step 1 1:55 - Removing the adhesion - Step 2 16:56 - The Cool Down - Step 3 19:11 - Preventing the adhesion - Step 4 These results I got in ONE DAY. I did massage for a very long time - at least and hour or so.... but it was only a repetition of the techniques I share in this video. Benefits of cheek adhesion removal / deep face massage include: increase volume in cheeks, lift cheeks, reduce nasolabial folds, restore triangle of youth, release unconscious tension, feel more like yourself and younger In this series I will show you: 1. What is an adhesion 2. How to spot or locate an adhesion in different areas of the face 3. Removing the adhesion through deep massage 4. Icing for increasing circulation and feels amazing! 5. How to prevent adhesions from growing / coming back I did not come up with the "finding adhesion technique", I learned it here:    • Why Muscle Knots Are Not The Problem!   Download a copy of my Favorite 5 Face Yoga Exercises to Do Daily: https://mailchi.mp/bb56f5250cb8/top-5... Namaste Gorgeous! #faceyoga #faceexercise #glowup #naturalfacelift #selfcare #adhesion #facemassage #cheeklift #cheekmassage #buccalmassage Disclaimer: Always consult your physician or health care specialist before performing any of the exercises in this program, and obtain specific approval before performing any of the exercises in this program if you have had any cosmetic surgery or cosmetic injection like Botox or fillers. All participation in the face yoga work outs is at your own risk.