Bulimia Tips For a Successful Recovery скачать в хорошем качестве

Bulimia Tips For a Successful Recovery

Ultimate Bulimia Tips for Recovery here: http://www.bulimiahelp.org/posts/buli... Overcoming bulimia can be a real challenge, but what is it that allows some people to have a successful recovery whilst others continue to struggle and fail. In this video I explore 7 Bulimia Tips for a successful recovery from Bulimia Nervosa. Here are the 7 tips: 1. Start your recovery as soon as possible. The sooner you start recovery, the easier your recovery will be. 2. Find a source of motivation. Keep a visual image in mind that inspires and motivates you towards your recovery. 3. Put your self first. Focus on catering for your needs first. This is not selfish, this is about giving yourself the time you need to heal. 4. Find some support. The more support you have for your bulimia the easier your recovery will be. 5. Choose a recovery program that is right for you. Find a support program that really speaks to you at a deeper level and resonates with you. 6. Have a realistic perspective of the recovery process. Understand that recovery at times will be challenging. You may experience set backs and relapses. This is a normal part of the recovery process. 7. Take action. Take a small action today to move you towards recovery. ======================================= **Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/subscription_c... ======================================= Ali & Richard Kerr Bulimia Help Recovery Program http://www.BulimiaHelp.org =======================================