02 Feb 2026 | Self Honesty | Day - 1 | Hindi | 5AM Circle Live | Satinder OmShanti скачать в хорошем качестве

02 Feb 2026 | Self Honesty | Day - 1 | Hindi | 5AM Circle Live | Satinder OmShanti

Namaste 🙏 Weekend ke baad Monday ek checking point hota hai — flow tootne ke baad hum wapas kaise aate hain. Is session me self honesty ko relationship ya morality ke lens se nahi, daily life ke simple moments se dekha gaya hai. Jab hum “abhi mood theek nahi”, “time nahi milta”, “situation hi aisi hai” bol dete hain — tab asal me kya chal raha hota hai? Ek awaaz jo sach dikhati hai, aur ek awaaz jo comfort deti hai — dono saath-saath kaise chalti hain. Self honesty ka matlab change ya fix karna nahi, sirf notice karna hai. Mirror saaf karna hai, mirror se behas nahi. “Jo cheez girne se bachati hai, wahi cheez chalne se bhi rok sakti hai.” __________________ ⏱️ Session Flow / Timestamps: 0:00 Morning settling & Monday check-in 2:06 Week theme introduction – Self Honesty 3:46 Relationship example & unspoken conversations 5:15 Inside voices & inner conflict 7:09 What self honesty really means 10:02 Safe explanations & daily excuses 16:11 Mirror analogy – seeing vs explaining 20:08 Excuses as emotional cushion 24:39 Belief formation & patterns 27:12 Self-reflection writing practice 32:16 No pressure, only noticing 34:06 Gratitude & closing reflection 🚩 Don’t miss this moment: 21:49 – “Jo cheez girne se bachati hai, wahi cheez chalne se bhi rok sakti hai.” __________________ 💬 Comment me sirf itna share kijiye: Aaj ka kaunsa sentence aap apni life me sabse zyada bolte ho? Kya aapne kabhi notice kiya hai ki comfort aur truth saath-saath chal rahe hote hain? Is session ke baad aap kya sirf notice karna shuru karna chahoge? __________________ 🔼 5AM koi motivation spot nahi hai. Yeh ek daily awareness practice hai jahan aap consciously choose karte ho ki mujhe apni life ko kaise jeena hai. Yahan perfection nahi, presence important hai. Chhote decisions, daily responsibility aur simple noticing se life dheere-dheere apne aap sanwarne lagti hai. Isiliye hum maante hain ki: मेरी खुशहाली, मेरी जिम्मेदारी…। Is channel ka broader context aur intent channel description me diya gaya hai ji. __________________ Agar aap is awareness ko system, discipline aur long-term inner stability me convert karna chahte hain, to aapke liye ek structured inner journey ka option bhi available hai. For more details, aap satinderomshanti.com par One Year Inner Journey ko explore kar sakte hain ji. __________________ 🕔 Daily LIVE @ 5:00 AM IST 🧠 5:00 – 5:40 AM Mind clarity, awareness aur inner understanding 💪 5:50 – 6:30 AM Gentle physical activation (Daily theme) __________________ 🙏 Agar aap 5AM Circle se jude rehna chahte hain aur daily updates / reminders paana chahte hain, toh aap humara WhatsApp Channel join kar sakte hain 👇 👉 https://whatsapp.com/channel/0029Vb7j... No spam • Only updates • Stay connected 🌱 No registration No fee No pressure Bas roz subah ek honest presence. Guided by: Satinder OmShanti Facilitator – 5AM Circle __________________ 🌱 Come daily. Experience the change. Then khud decide kijiye. 🙏 Kal subah milte hain, bina rush, bina pressure. ‪@The5AMCircleIndia‬ __________________ #5AMCircle #SatinderOmShanti #DailyAwareness #SelfHonesty #InnerClarity #LifeSimplicity #ConsciousLiving