Busting The Myths Around If Counting Calories Actually Works | This Morning скачать в хорошем качестве

Busting The Myths Around If Counting Calories Actually Works | This Morning

It’s the method of controlling our diet that has been around for more than 100 years - but is counting your calories actually the best way to maintain a healthy lifestyle? Dr Megan Rossi joins us to reveal some of the truths behind calorie counting myths, and to demonstrate why comparing calories isn’t necessarily the best option. Broadcast on 29/06/22 Subscribe now for more! http://bit.ly/1JM41yF Stream This Morning live, every weekday from 10am on the ITV Hub 📲 https://www.itv.com/hub/this-morning/... Like, follow and subscribe to This Morning! Website: http://bit.ly/1MsreVq Instagram:   / thismorning   Facebook: http://on.fb.me/1FbXnjU Twitter:   / thismorning   Join Holly Willoughby and Phillip Schofield, Alison Hammond and Dermot O'Leary as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Sara and Dr Zoe answers all your health questions, stay stylish with Gok Wan and Lisa Snowdon's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. And did we mention we have quite a few laughs along the way too? http://www.itv.com http://www.stv.tv #thismorning #phillipandholly #alisonanddermot