How To Succeed in Competition With One Of Europes Top Grapplers - Espen Mathiesen | #62 скачать в хорошем качестве

How To Succeed in Competition With One Of Europes Top Grapplers - Espen Mathiesen | #62

Expect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more. Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the ranks of BJJ in the IBJJF circuit, where Espen conquered medals in important tournaments such as the World, Pan American, and Euros. Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited and Produced by Paul Johnson Insta -   / bodyforbjj   and   / rollingstrongbjj   Get 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrap... Support us by joining our exclusive Patreon community at   / grapplersperspective   10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk Extra Stuff: Insta -   / espenmathiesen   His Academy -   / mavericksjj   00:00 What is Ecological Training 06:50 Eco vs Other Methods 20:07 Training BJJ in Norway 29:29 Training Split 39:13 No Gi and Climbing 47:07 Approach to Competition 53:18 Competition Prep 01:01:30 Gi vs NoGi 01:06:08 Steroids 01:13:48 Future Plans #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective #podcast Need a chat? Here's some options 👇 https://andysmanclub.co.uk https://mentalhealth.org.uk/explore-m... Get in touch in the comments below or head to... https://linktr.ee/theeverydayperspective