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✨ Build Amazing Connections With Our 7-Day All-Access Course Pass and Keep Our “Key Pillars to Secure Attachment” Course Fully Free for Life (Valued at $250!). Claim this free gift before they run out! https://attachment.personaldevelopmen... Have you ever felt like your Dismissive Avoidant partner, friend, or loved one isn’t fully there with you? You’re not imagining it. In this video, Thais Gibson reveals the four nervous system and subconscious patterns that keep avoidants from being present and how to stop taking it personally. You’ll learn why avoidants spend so much time in fight-or-flight or shutdown modes, how chronic over-doing blocks vulnerability, and why true rest and connection require learning to simply be. Thais also shares actionable steps you can take, whether you’re the avoidant or their partner—to bring more presence, clarity, and compassion into relationships. You’ll learn: ✅ Why Dismissive Avoidants often live in chronic nervous system dysregulation ✅ How stonewalling, withdrawing, and distraction are coping mechanisms—not rejection ✅ Why avoidants bury themselves in tasks instead of connecting ✅ The surprising truth: true rest comes from stillness, not distractions ✅ A reflective exercise to clarify your own needs when faced with avoidant absence ✅ How positive framing in communication helps avoidants respond with care ✅ Somatic tools and mindfulness practices to build nervous system regulation Episode Breakdown: 00:00 – Intro 00:45 – Reason #1: Chronically Dysregulated Nervous System 02:55 – Reason #2: Stonewalling, Distracting, or Withdrawing When Overwhelmed 03:48 – Reason #3: Burying Themselves in Tasks When in Sympathetic Mode 06:53 – Reason #4: True Rest Comes From Stillness, Not More Distraction 10:00 – Key Pillars to A Secure Relationship Promo 10:45 – Reflective Prompt 1 11:15 – Reflective Prompt 2 14:29 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmen... 📚 Read the Learning Love Book https://attachment.personaldevelopmen... 🎧 Discover Podcast Episodes https://attachment.personaldevelopmen... 📝 Read the PDS Blog https://blog.personaldevelopmentschoo... Let’s Connect on Socials: 📸 Instagram: / thepersonaldevelopmentschool 📘 Facebook: / thepersonaldevelopmentschool 🎵 TikTok: / thaisgibson 💼 LinkedIn: / thepersonaldevelopmentschool #DismissiveAvoidant #AvoidantAttachment #AttachmentStyles #NervousSystemRegulation #ThaisGibson #PresenceInRelationships #AttachmentHealing #BoundariesMatter #SecureLove #SomaticHealing Presence is love in action. This video shows you why avoidants struggle with it and how you can build presence in your relationships without self-blame. Don’t forget to subscribe, rate, and share this video. 💗