Why Self-Improvement Feels So Heavy - Yassin Mahhou скачать в хорошем качестве

Why Self-Improvement Feels So Heavy - Yassin Mahhou

Japan was the surface conversation. But underneath, this episode became about something deeper: pressure, ambition, faith, and the search for peace. We talk about: Why Japan can feel like “heaven” (and why leaving hurts) The difference between chasing happiness vs building peace Comparison: when it drives you vs when it destroys you The pressure of big goals and tight deadlines Deep thinking as a gift and a burden Taking an authentic path, even when people misunderstand you The real “why” behind chasing freedom If you’re ambitious but feel the weight of it, this conversation will feel personal. JOIN THE COMMUNITY (The Courageous Ones) A place for people who want to build discipline, courage, and a life they’re proud of: https://www.skool.com/courageous-ones... CONNECT WITH ME Instagram: @tenzinlhoden CHAPTERS (timestamps) 00:00 Tibetan snacks + Moroccan comparison (fried dough snacks) 01:47 Sweet tooth vs not liking too much sugar 02:34 Best convenience store ice cream in Japan 03:56 Favorite snack: onigiri (cheap, nutritious, tasty) 04:33 Why Japan feels special (emotional leaving, immersion, temples) 06:41 Favorite places + hiking + missing Kyoto story 09:02 Japan itinerary + planning vs spontaneity + traveling with friends 13:55 Top highlights: Asakusa/Senso-ji vibes + meeting people 15:37 Fuji house with rooftop view + snacks + anime nights 17:12 Kyoto “pink train bar” story + getting let in 20:16 Learning Japanese: N-levels + hiragana/katakana/kanji reality 30:34 Okinawa + longevity (Ikigai influence) + places to visit next 32:52 “Japan felt like heaven” + building heaven while alive 34:44 Pressure, prayer, deadlines, and the weight of ambition 38:21 Mom cried seeing him beat himself up (self-pressure + love) 41:46 Comparison: thief of joy vs fuel for success 44:03 Being okay with being misunderstood (authentic path) 47:44 Parents, generational gap, and making your mom proud 50:37 His “why”: growing up poor in a rich city → freedom drive 52:57 “I didn’t ask for life” → wanting to live on his own terms 58:27 Role models + books + Modern Wisdom inspiration 01:22:02 Deep thinking: advantage and suffering + faith as grounding 01:32:56 Avoiding burnout: trust your future self + endure the process 01:35:46 Goals this year: “I just want to be in Japan again” 01:48:21 Peace vs happiness (sustainable calm vs emotional swings) 01:50:48 Wrap-up + ending #selfimprovement #mindset #discipline