How to Think About Pelvic Floor Pain and Pathology скачать в хорошем качестве

How to Think About Pelvic Floor Pain and Pathology

Why does pelvic floor pain happen? How do you fix it? Muscles involved: Pubococcygeus, puborectalis, obturator internus, iliococcygeus, coccygeus. It's a complicated subject, but most pelvic floor pain and the assorted dysfunctions it is associated with, probably has its origins in dysfunctional breathing. The pelvic floor acts as a trampoline, it gets pushed down during inhalation and then rises back up during exhalation. This normal process can get disturbed when our body loses stability through the pelvis and when our diaphragmatic breathing becomes altered. These almost always happen together. The Left AIC, bi-lateral AIC, and PEC patterns will all have an effect on the pelvic floor because the pelvic outlet is positioned in such a way that the pelvic floor muscles can't possibly function properly. Pelvic/Femoral stability and diaphragmatic respiratory mechanics have to be addressed all at once in order to relax painful pelvic floor muscles. Working on the pelvic floor muscles themselves may temporarily relieve pain and tension, but may not work in the long run because the origin of their dysfunction was never addressed. https://pritrainer.com/pri-left-aic-r...