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This grounding mantra chanting practice with Tashi Dawa uses an age-old Buddhist mantra 'Om Mani Padme Hum'. For lots more yoga and meditation classes please visit: https://www.EkhartYoga.com 'Om' as vastness and scope, 'Mani' the jewel of our generosity. 'Padme' our wisdom mind and 'Hum' grounding our practice. Tashi grew up using this mantra as a guide to recognise innate wisdom and generosity. Her mother was a student of Lama Yeshe in the 70's and until his passing in the mid 80's. You could start this mantra practice with this video support then keep it going in your own time. 🧘🏽♂️🧘♀️Become an EkhartYoga member! 🧘🏻♂️🧘🏿♀️ https://www.ekhartyoga.com/ Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With over 3500 classes in different styles and for every level. ❤️SUBSCRIBE to the EkhartYoga channel for free yoga videos! / ekhartyoga - - - - - - - - - 🌸Be part of the EkhartYoga Community at: ▶︎ https://www.ekhartyoga.com/ ▶︎ Newsletter: https://www.ekhartyoga.com/newsletter... ▶︎ Instagram: / ekhartyoga ▶︎ Twitter: / ekhartyoga ▶︎ Facebook: / ekhartyoga #yoga #mantra #relaxation