How I Lost Stubborn Belly Fat In 5 Weeks скачать в хорошем качестве

How I Lost Stubborn Belly Fat In 5 Weeks

In this video, I reveal how I lost my belly fat in five weeks. I'll walk you through my step-by-step approach, including my gym plan, diet plan, and key adjustments that made all the difference. If you're serious about losing belly fat and want my program to achieve these results, join my app Forgée here: 👉 https://www.forgeeapp.com/ or DM me the word FORGEE on instagram Personalized workouts, personalized meal plans, calorie trackers and SO MUCH knowledge, plus tools I only give to my 1:1 clients! i'm so excited to be your certified personal trainer and help you get rid of your pouch and gain muscle with my structured programs! __________________________________________ Thank you so much for your support and see you in another video soon. 0:00 Intro 04:21 My Strategy 07:57 Burning More Calories 10:05 Eating Less Calories 19:05 Sleep and Cheatmeals 20:35 Reality Check 22:37 What Was My Motivation? 28:25 My Program 30:32 Behind the Scenes . . . . . . . . . . . #bellyfat #weightloss #bellyfatburner #fitness #weightlossjourney #bellyfatloss #fatloss #weightlosstransformation #belly #bellyfatworkout #bellyfatbegone #fitnessmotivation #fit #healthylifestyle #detox #diet #healthyfood #burnfat #lifestyle #health #weightlosstips #bellyfatgone #fat #bellyfats #wellness #loseweight #bodycontouring #bellyfatlose #bellyfatchallenge #healthyeatings