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What if you could... ✨ Free your body from stiffness, pain, and instability that's holding you back? 💪 Build the functional strength you need to live each day to the fullest—no matter your age or physical condition! We developed the 8 Minute Mobility Reset because movement transformed my life during recovery from brain surgery. After witnessing that, we knew this method was a game-changer. That’s why my wife and I created the most accessible, effective, and enjoyable training program on the planet—to help you live and maintain a healthy, active lifestyle! 🌍 The 8 Minute Mobility Reset costs less than one physio session and includes three unique phases, refined through 15 years of experience in our sports therapy clinic to ensure your success: All you need is a mat. Even if you experience pain, sensitivity, stiffness, or hypermobility this program is perfect for you. Our videos offer in-depth breakdowns of each movement, including specific modifications to suit your needs. Plus, you'll receive personalised answers and form corrections directly from us in our private community. 💬 🚫 Reduce Joint Pain & Stiffness ▶️ Daily 8 Min follow-along Videos ⚖️ Build Rock-Solid Balance 👣 Move better in Daily Life 🙌 Beginner-friendly Exercises ✅ No Equipment needed Enrol now and get instant access to the Program! 👇🏻 https://eddieron.com/8-min-hips