BEKAL DIET 10 MENIT : TAHU SAUS KACANG, NASI GORENG KIMCHI 🍙 diet lunch boxes скачать в хорошем качестве

BEKAL DIET 10 MENIT : TAHU SAUS KACANG, NASI GORENG KIMCHI 🍙 diet lunch boxes

Halo semuanya, aku AHNIAA ☺︎ Kali ini aku mau berbagi beberapa resep bekal diet 10 menit yang simpel, enak dan pastinya diet friendly! Satu bekal aku bikin sekitar 300-500an kalori supaya lebih kenyang saat diet selama kerja atau lagi sekolah 😊 Resep di video ini ada : tahu saus kacang, akar teratai daging, nasi goreng kimchi dan nasi kepal TIMELINE ⌛ 00:00 preview 00:11 peanut sauce tofu 02:53 stuffed lotus root 06:18 kimchi fried rice 08:43 rice balls ____ Mungkin membutuhkan : 🔸Selai Kacang Lean Lab diet rendah kalori https://shope.ee/5KjjPdUjcH 🔸Bumbu Cajun diet friendly https://shope.ee/7UoGyGvSvB 🔸Blender Jus Retro Korea https://shope.ee/7ABGcjme1P 🔸Mie Gandum diet https://shope.ee/6KXoRlYeiu 🔸Kaldu Jamur non MSG https://shope.ee/2AmkdVP2sh 🔸HOTTO PURTO MULTIGRAIN https://shope.ee/3fZZQNxyEZ 🔸Cookies diet Chia-Yo sehat https://shope.ee/8A1nsNepjX 🔸Energy Ball diet sehat Chia-Yo https://shope.ee/8ey4TKTOKG 🔸Kecap Asin rendah garam diet https://shope.ee/7A29Bdx6IK 🔸 Blender Mini portabel https://shope.ee/8zZfBVIVz2 🔸Teflon Sunhouse anti lengket https://shope.ee/6pUnXJwYWw 🔸PURO Whey Protein https://shope.ee/8UcZIOfjVM 🔸Minuman Fiber Detox diet https://shope.ee/30IQT7koYT 🔸Teflon Panci Putih Aesthetic https://shope.ee/7zg2QwPl4u 🔸Pengiris sayuran https://shope.ee/9UUqDmM9Xl 🔸 Pengganti Madu rendah kalori https://shope.ee/3fSH1GV8ue 🔸Teflon Yoshikawa anti lengket https://shope.ee/1AlHcwJBSK 🔸Saos Tiram rendah garam diet https://shope.ee/6A9bzqMAPQ 🔸Extra Virgin Olivie Oil https://shope.ee/4fK0I8hNeC 🔸Kecap manis rendah kalori diet https://shope.ee/LBp3CB4iB 🔸Mayones rendah kalori diet https://shope.ee/9ejUADsSJM - 🎵BGM thanks to Oneul :    • 사뿐사뿐 포근하고 귀여운 노래 모음, 편안한 피아노 음악   THANKYOU FOR LIKE & SUBSCRIBE 📧 amaturehealer@gmail.com #다이어트브이로그 #bekaldiet #bento