Why do I isolate so much? скачать в хорошем качестве

Why do I isolate so much?

When we have been traumatized we can think that the only way to protect ourselves is to isolate. I have been hearing from so many of you that during the holidays you struggled to reach out or see others because of the worry that whoever you reached out to could hurt you or be triggering. And sure, some people will harm us, but most won't and instead of isolating, how about we figure out what to look for in people. What traits do we need to see in people in order to start a relationship with them? We could even work with our therapist to figure this out. xox #short #shorts #katimorton MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks:    / @katimorton   PATREON https://www.katimorton.com/kati-morto... YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney [email protected] PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.