Discipline is not that Hard (You're Just Doing It Wrong) скачать в хорошем качестве

Discipline is not that Hard (You're Just Doing It Wrong)

Everyone thinks discipline requires willpower, motivation , or some special personality trait . It doesn't . Discipline is actually simple but most people approach it completely wrong . In this video, I'm breaking down the Three Anchor Method: a daily routine the Three Anchor Method: a daily routine so simple you can do it even on your worst days No motivation hacks. No hardcore routines. Just a system that works. THE THREE ANCHORS: Morning Non-Negotiable — one small win before anything else Focus Block — protected time for your most important work Evening Reset — review, plan, prepare for tomorrow MENTIONED: ● Jocko Willink: "Discipline equals freedom" ● Atomic Habits by James Clear ● David Goggins LET'S CONNECT: 📧 Newsletter: https://www.linkedin.com/build-relati...] 📱 Instagram:   / oyindamola_sofoluwe   💼 LinkedIn:   / oyindamola-sofoluwe-groyinwellth   COMMENT BELOW: What are your three anchors? Share them below and let's build discipline together. Subscribe for more practical personal development content. No fluff. Just systems that work. #Discipline #PersonalDevelopment #SelfImprovement #Productivity #Habits #AtomicHabits #Consistency #DailyRoutine #Success #Motivation #GrowthMindset