How Social Media Affects Your Brain | Social Media Addiction | Health Tips скачать в хорошем качестве

How Social Media Affects Your Brain | Social Media Addiction | Health Tips

Why is it so hard to stop scrolling? 🤯 social media isn’t just a habit — it literally changes your brain chemistry. In this video, we’ll break down: ✅ How dopamine keeps you hooked on likes & notifications ✅ Why infinite scrolling feels addictive ✅ The impact of social media on stress, anxiety & focus ✅ How too much scrolling affects mood and mental health ✅ Practical tips to use social media without letting it control you 📌 Social media can be a powerful tool — but it can also rewire your brain. Understanding how it works is the first step to taking back control. 👉 Don’t forget to like 👍, share 🔗, and subscribe 🔔 for more science-backed health and psychology videos.” #SocialMedia #BrainChemistry #Dopamine #SocialMediaAddiction #MentalHealth#DigitalDetox#HealthTips