The Weight Loss Challenge that Works скачать в хорошем качестве

The Weight Loss Challenge that Works

I'm starting my weight loss journey again and you are invited! The next 75 days are going to be life-changing, taking and making small changes towards weight loss! Starting August 21st! Join my discord server here:   / discord   or alternatively, if you would like to join the emailing list, send me an email at [email protected] Other useful links and tools 🥗 Water intake calculator: https://www.hydrationforhealth.com/en... My eating hacks video:    • The Little-known Secret of Weight Loss   My weight loss video:    • ✨HOW I LOST 10KG from 68kg → 58kg + realis...   Calorie calculator: https://www.bodybuilding.com/fun/macr... Calorie tracker app: Lose it app - available app store and google play This is the start of something new! We got this! 💛 If you made it this far, subscribe to my nephews account #seongminlim help him reach 100 subscribers! 0:00 - Intro 0:36 - The Challenge 1:51 - How to lose weight 2:19 - Workouts 4:04 - Diet 5:41 - Water 6:18 - Sleep 6:59 - Read a book 8:06 - Dad interview 8:59 - Conclusion _______________ Instagram & TikTok: hannaukim https://share.epidemicsound.com/4w7yq1 For business enquires email me at: [email protected] #weightloss #weightlossjourney #challenge