Special Session 8 - My Sneaker Selections скачать в хорошем качестве

Special Session 8 - My Sneaker Selections

I'm back everyone!!!! With a special session that will detail my current sneaker selections and how well they do for me, as well as areas they may not do so well and need improvement with. I go over the sneaker, tractions, drop heights, purposes (speed, distance, uptempo, etc.), and weights of each one. No matter what type of training you're into, be it sprinting, distance running, marathons, 5k/10k, weight training, plyometrics, HIIT, stair master, or any other form of exercise, the proper sneakers are always essential to preventing injuries and maximizing your workouts for endurance, strength, or whatever other goals you have in mind!! Chapters ---------- 00:00 – Intro 00:58 – Shoe Drop and Stack Height Definitions 03:13 – Nike ReactX and ZoomX Foam Functionality 08:13 – Nike Pegasus 41 10:17 – Nike Vomero 18 14:27 – Adidas Ultraboost 5x 18:37 – Nike Vomero Plus 21:47 – Brooks Glycerin 22 25:56 – Recap/Overview ---------- Music provided by Chillhop Music Badsummer - Still Shining https://chll.to/d5d4e311