Behavior Therapy: Understanding Its Role in Treating Psychological Issues | Learn Psychology Series" скачать в хорошем качестве

Behavior Therapy: Understanding Its Role in Treating Psychological Issues | Learn Psychology Series"

This video is dedicated to my students doing plus two for their board exam preparation, and it may also help those preparing for the NET exam. Today, we explore the widely-used Behavior Therapy, a key therapeutic approach focusing on how behaviors and cognitions are learned and changed. We dive into concepts like faulty learning, cognitive restructuring, and the process of challenging maladaptive behaviors. Through practical examples, such as smoking and eating behaviors, we discuss antecedent and consequent operations that influence behavior change. Behavior therapy offers quick solutions compared to other therapies by focusing on correcting dysfunctional behavior in the present, using targeted interventions. Stay tuned for further discussions on behavior therapy techniques in upcoming videos!