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Dr. Klaper offers nutrition advice on quick and healthy drinks other than drinking water. Drinking water first thing in the morning is very important as it helps to clear your digestion. There are many refreshing drinks you can have throughout the day such as sparkling water (carbonated water), hibiscus tea, green smoothie, or other healthy smoothies. You can mix a little bit of non-sweetened fruit juice into soda water. Of course, all of these are mostly water but they may be a little more fun than drinking plain water every day. Question: What are your suggestions for healthy alternative drinks other than just plain water? 👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorkl... Find apparel & more with my various funny sayings _______________ ABOUT DR. KLAPER Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition. 👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-... _______________ CONNECT 🍎 Store: https://teespring.com/stores/doctorkl... 🍎 Facebook: / michaelklapermd 🍎 Instagram: / doctorklaper 🍎 YouTube: / doctorklaper 🍎 Twitter: / michaelklapermd _______________ DISCLAIMER This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.