15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story) скачать в хорошем качестве

15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)

In this video, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. 🧡 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inbox https://mailchi.mp/raelanagle.com/bra... __________ CONNECT WITH MARTINA MELZER: 🏠 Martina's Website - https://www.ich-werde-gesund.com 📺 Matina's YouTube -    / @ich.werde.gesund   📸 Martina's Instagram -   / ich.werde.gesund   MENTIONED IN THIS VIDEO: 🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de 🥅 Dan Neuffer's Framework for Recovery -    • Dan Neuffer's Framework for Recovery (ME/C...   📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Program ANS Rewire - https://ansrewire.com 👩🏻🦱 Shannon's Recovery Story (I Hate Pacing!) -    • Shannon Emilia’s ME/CFS Story   📘 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome - https://amzn.to/2LtzBcl 📕 Healing Back-Pain by Dr. John Sarno - https://amzn.to/3UVJ5BB 📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📙 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 🖋️ JournalSpeak by Nicole Sachs: https://www.yourbreakawake.com/journa... 👉 📘 TRE - David Berceli, PhD, Shake It Off Naturally -  https://amzn.to/482h1Bb 🔗 Liz Carlson (Heal With Liz) - https://healwithliz.com/ 👩💻 Heal With Liz (YT Channel) - ‪@HealwithLiz‬ OTHER RECOVERY STORIES FROM GERMANY: 👦🏻 Marcus Conrad, Phd (Bavaria) -    • From Bedbound to Resilient: Marcus's Appro...   🧔♀️ Marla Menn (Berlin) -    • Severe ME/CFS to Full Recovery: What Worke...   👩🏻🦱 Claudia Zimmerman (Berlin) -    • Leaving 2 Decades of CFS Behind: How Claud...   ___________ MORE HELPFUL RESOURCES ✅ Freeme App – Start Reversing ME/CFS (Even From Bed) — https://freemehealth.com/getfreeme 🌟 FREE Recovery Foundations Masterclass — https://cfsrecovery.co/recovery-found... 🧠 Brain Retraining 101 for Long Covid and ME/CFS with Raelan — https://tinyurl.com/brain-training-101 👩🏻🦱 Ongoing support calls EVERY Friday. One purchase, lifetime access. 📱 Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825 ________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇    / @raelanagle   STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 📌 Join My Supportive Facebook Group —   / healingmecfs   📸 Instagram —   / raelan.agle   🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS: 00:00 🎙 Meet Martina Melzer (Germany) 07:11 🎭 The Bittersweet Truth to Diagnosis 11:24 ⏱️ Why Nobody Likes Pacing 15:32 ❌ Wasting Time Down These ‘Rabbit Holes’? 19:06 💡 A Major Turning Point 21:52 🌟 One of THE Most Helpful Things 22:02 💔 What About Trauma? 26:40 🧠 A CRUCIAL Part of Healing 30:15 🧩 The Missing Puzzle Piece 32:18 🌟 What is TRE Method? 35:56 🇩🇪 German Approach to ME/CFS NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #severemescf #severecfs #recoverystory #germany