Breaking Free from People-Pleasing | Reneilwe's Story of Healing, Boundaries & Confidence скачать в хорошем качестве

Breaking Free from People-Pleasing | Reneilwe's Story of Healing, Boundaries & Confidence

What happens when you realise "yes" has cost you your peace? In this heartfelt episode of Mindfulness Beyond the Mind, host Keneilwe Maake sits down with the radiant and real Reneilwe, affectionately known as Mosetsana Wa Botswana, to unpack the emotional layers of people-pleasing, self-discovery, and building confidence from within. 🌸 Raised in a close-knit village in North West by strong women-including her grandmother and great-grandmother-Renelwe shares the tender moments that shaped her view of love, identity, and boundaries. From saying "yes" to everything and everyone, to finally learning the power of "no," this episode is an emotional exploration of self-awareness, self-prioritization, and healing. 🎙️ Together, they explore: 🔹 The emotional toll of chronic people-pleasing 🔹 How culture and family dynamics blur the lines between respect and self-betrayal 🔹 Finding purpose through creative expression and events like Picnic at the Garden and Art Uncorked 🔹 The role of grief and how loss made Reneilwe stronger 🔹 How church, sisterhood, and storytelling ground her in truth 🔹 Her experience as a young woman in a male-dominated electrical engineering field 🔹 Using events to heal friendships and encourage meaningful conversations 🔹 The importance of showing up daily for yourself 💡 Penny Drop Moment: "Every day, show up as if it's your last day on earth." If you've ever felt trapped by the need to be liked, or struggled to prioritize yourself, this episode is your mirror and your permission slip to heal. 🎥 WATCH TILL THE END for a powerful message from Reneilwe to those still battling people-pleasing. 🔔 Subscribe & Stay Connected: 📲 Follow Mindfulness Beyond the Mind on Instagram, YouTube, TikTok & Facebook 💬 Drop a comment and share your thoughts-what resonated most with you? 🧘🏽‍♀️ Tag someone who needs to hear this message. #MindfulnessBeyondTheMind #PeoplePleasing #Boundaries #SelfLove #HealingJourney #MentalHealthAwareness #EmotionalWellbeing #WomenEmpowerment #PicnicAtTheGarden #ArtUncorked #MindfulConversations #MosetsanaWaMotswana #SelfDiscovery #SayNo #ConfidenceHealing #PodcastForWomen #LutheranFaith #BlackGirlHealing #AfricanWomenVoices #SoftLifeHealing #MindfulnessPodcast #BreakFreeFromPeoplePleasing Tuesday Vibes by Snoozy Beats ⁠ / snoozybeats ⁠ Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: ⁠https://www.audiolibrary.com.co/snooz... Music promoted by Audio Library ⁠ • Tuesday Vibes – Snoozy Beats (No Copy...