HOW TO OVERCOME BINGE EATING | Eating Disorders & Nutrition | CAT MEFFAN скачать в хорошем качестве

HOW TO OVERCOME BINGE EATING | Eating Disorders & Nutrition | CAT MEFFAN

This week I chatted to Rhiannon Lambert, founder of Rhitrition, all about binge eating, how you can notice triggers, coping mechanisms, tips for recovery and the impact of social media. My dress is from Topshop before you lovely ladies ask. ;) Follow Rhitrition: www.instagram.com/rhitrition http://rhitrition.com/ I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts. BLOG: http://imperfectmatter.com/ INSTAGRAM:   / catmeffan   TWITTER:   / catmeffan   SNAPCHAT: CatMeffan FACEBOOK:   / catmeffanyoga   Also, just so you’re in the loop with all the goings on… I receive a small percentage of revenue from purchases made through links in this post with an asterisk next to them. -- EQUIPMENT USED -- I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41