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75 Hard completely changed my life—but not in the way I expected. In this video, I share the unexpected mental and physical effects of the challenge, including body dysmorphia, burnout, and the subconscious conditioning that came with it. If you're thinking about doing 75 Hard or struggling with post-challenge mindset shifts, this is for you. Let’s talk about the reality of extreme challenges, sustainable health, and finding balance after transformation. #75Hard #BodyDysmorphia Let me know in the comments below how you've been doing ♡ xx Paige ♡ Shop All My Must-Haves Here! https://www.amazon.com/shop/paigewest ♡ For PERSONALIZED Coaching & Mentorship, email me! mailto:paige@thealignhub.com ♡ GET THE 12 WEEK YEAR NOTION TEMPLATE! https://mailchi.mp/de0f55c0ebfa/trk7t... ♡ GET THE WEEKLY PLANNER NOTION TEMPLATE! https://mailchi.mp/14b2c7a531e8/1d7s3... ♡ GET THE EXPENSE PLANNER NOTION TEMPLATE! https://mailchi.mp/e4e4e2bf5752/expen... ♡ SIGN UP FOR THE ALIGNED ACTION NEWSLETTER! https://mailchi.mp/567a6760c624/align... ♡ JOIN THE ALIGNED ACTION COMMUNITY! / 294196139179404 // THINGS MENTIONED // BONUS OFFERS Webull (3 FREE stocks valued up to $3,000!): https://a.webull.com/i/PaigeWest TubeBuddy Sign-up (50% off for new channels!): https://www.tubebuddy.com/paigewest TurboTax (20% off!): https://turbo.tax/5cpz32tn GetUpside ($4 Bonus!): https://upside.app.link/ihaBUhFS7ob (Code: UA3UA) M1 Finance (Free $50!): https://m1.finance/ZTXrlAHRMoFE BlockFi (Free $10!): https://blockfi.com/referred/?ref=849... YNAB Budgeting Software (1 month free!): https://ynab.com/referral/?ref=umi_ag... Ibotta Referral (Free $10 after submitting your first receipt!): https://ibotta.onelink.me/iUfE/1005cd... Rover Referral ($20 extra!): http://sit.rover.com/3wNgZt Instacart Shopper (New shopper bonus!): https://shoppers.instacart.com/?refer... Stride Referral: https://stride.app.link/v8QJiNBITkb Magic Mind (20% off w/ code PAIGE20): https://www.magicmind.co/paige Betterment (4.2% APY Savings Account!): betterment.com/friend-referral-offer?referral_key=cGFpZ2VoaWdoc3RvbmU= MagicMind: Use code PAIGEWEST20 for 20% off the new Magic Mind 4.0 shots!: http://www.magicmind.co/PaigeWest // VIDEOS TO WATCH NEXT Why I quit my 9-5 job: • Why I Quit my Corporate Engineering Consul... How I prepared financially to quit my 9-5 job: • How I prepared financially to quit my 9-5 ... #1 Cause of my burnout and how I healed: • The #1 cause of my BURNOUT (& how I cured ... Final straw that made me quit my 9-5: • The FINAL straw that made me QUIT my 9-5 j... Physical symptoms it was time to quit my job: • Physical Signs It Was Time to Quit My Job ... // SOCIALS Email: paigewest.co@gmail.com Instagram: / paigewest.co Twitter: / paigewestco TikTok: / paigewest.co // CAMERA EQUIPMENT & CONTENT CREATION TOOLS Camera Equipment: https://amzn.to/3oxIcSj Connect with my editor: https://redlidconsulting.com/ // DISCLAIMERS *I am not a financial advisor. This video, and the ideas presented in it, are for entertainment purposes only and should not be construed as financial advice. The information provided should not be relied upon as investment advice or recommendations, does not constitute a solicitation to buy or sell securities and should not be considered specific legal, investment or tax advice. *Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! // TIMESTAMPS 00:00 How we saved $8K in just 2 months! 01:09 What I gained 02:57 What I lost 07:47 Body dysmorphia 11:04 What I’m doing instead