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👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach... Or here: http://myzerocarblife.bigcartel.com/p... You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com/ NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/c... Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarb... Kelly Hogan on Instagram: / kelly_hogan91 Links from today's video: Dani Conway on Instagram: / carnivore.keto.fitness Dani's first visit on my channel: • WHY CAN I *STILL* NOT LOSE WEIGHT?? Dani's second visit on my channel: • Transform your body in 2023 with Carn... Dani's third visit to my channel ("Leg Cramps"): • The Dreaded Leg Cramps and how to STO... Dani's Linktree: http://linktr.ee/carnivore.keto.fitne... Dani's free Stronger to the Core Guide: http://go.nutritionthenaturalway.com/... Dani's Website: http://nutritionthenaturalway.bigcart... Snake Juice Powder Electrolytes: http://amzn.to/3OtB4Q3 40,000 Volts Electrolytes: http://amzn.to/4g6wp2d Liquid Potassium: http://amzn.to/4fLJfTP Magnesium Spray: http://amzn.to/4f82k1H PapMD Mouth-tape: http://papmd.com/ Hostage Tape Mouth-tape: http://hostagetape.com/ Somnifix Mouth-tape: http://somnifix.com/?ref=ZHANGGANG&ut... 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/c... I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/c... INFORMATION ABOUT Chronic Inflammatory Response Syndrome If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A video with Jacie Gregory about CIRS: • Carnivore is AMAZING...but you just m... A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/c...