Why You Can't Set Boundaries with Your Adult Children скачать в хорошем качестве

Why You Can't Set Boundaries with Your Adult Children

Why You Can't Set Boundaries with Your Adult Children In this video you'll learn why it's so hard to set boundaries with your adult children so you know that you're not alone! Then we'll dive in to what simple steps you can start practicing to set boundaries with your adult children in a way that isn't scary or mean. 00:00 Introduction 00:30 What are boundaries? 00:51 A common fear when setting boundaries 02:14 Feeling guilty 03:56 How your childhood impacts boundaries 04:52 How to set boundaries with your adult children 05:19 What behaviors are hurting your relationship? 06:27 Track the results of setting boundaries 07:15 When to practice detachment 07:53 Negative thoughts and fears that get in the way 09:30 Consider group support like Al-Anon 10:30 Pick one behavior to stop doing with your adult child Music : Roa - Good Feeling Stream / Download : https://fanlink.to/Roa_GoodFeeling License : https://roa-music.com The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle Farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Here are some extras ways to get support: ✅ Grab my FREE Boundary Scripts https://counselingrecovery.lpages.co/... 📒 FREE 7 Steps to Healing One-Sided Relationships: The Codependent Solution https://counselingrecovery.lpages.co/... ✅ FREE journal prompts for Healing Codependency, Self-care and Boundaries https://counselingrecovery.lpages.co/... ✅ FREE Relationship Checklist to assess your relationships! https://counselingrecovery.lpages.co/... ➡️ Your Codependency Starter Kit https://counselingrecovery.lpages.co/... 📒 The Codependency E-Workbook: Your Guide to Being Your Best Self https://counselingrecovery.lpages.co/... 📒 Self-trust Solution: E-Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/... 📒 Healing Anxiety & Emotional Triggers E-Journal https://counselingrecovery.lpages.co/... Connect with me on social media! Facebook:   / counselingrecovery   Pinterest:   / mshellmft   Instagram:   / counseling_recovery   LinkedIn:   / michellefarrismft   Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.