How to Make Healthy Food Choices | Q&A with Chef Sky Hanka, MS, NBC-HCW скачать в хорошем качестве

How to Make Healthy Food Choices | Q&A with Chef Sky Hanka, MS, NBC-HCW

Join Chef Sky Hanka, MS, NBC-HCW as she expands on her 2023 Wellness Academy lecture in this insightful Q&A. In this video, Chef Hanka discusses food labels, eating seasonally, and how to utilize your local farmer's market.  About Chef Sky Hanka As an integrative chef and culinary nutritionist, Skyler Hanka embodies a profound dedication to empowering individuals on their wellness journeys through the art of culinary education and the science of nutrition and functional health. With an impressive foundation in culinary arts trained at the Culinary Institute of America backed by an undergraduate degree and a master’s degree in nutrition and Integrative Health, coupled with national board certification as a health and wellness coach, Skyler Hanka brings a wealth of knowledge and experience to the field of culinary nutrition and culinary medicine.   Watch her full 2023 video here:    • Food as Medicine: What is Healthy Eating?