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Pegwell Bay Park Run

About this video: We head to Pegwell Bay for this Park Run, nestled between Sandwich and Ramsgate on the Kent coast. We stay in a campsite just outside the town of Sandwich where we also discover a water and wakeboarding park that we plan to re-visit. Dec sees a new high on his Vo2 max. We then head to Ramsgate where we find a lovely coffee shop and enjoy a very blustery walk along the beach! About us: Kerry and Dec recently turned 50, so started to look at their overall wellbeing to see how they could manage the ageing process a little better. They are by no means experts, so aren't here to give advice, but just share their stories and insights into all things relating to wellbeing. ‪@parkrunglobal‬ #wellbeing #wkdwellbeing #outdoors #fitover50 #mentalhealth #fitness #wellness #wellbeing #wellnessjourney #lifestyle #choices #hollisticwellness #ageingwithpurpose #ageingwithawareness #parkrun #parkrunuk #parkruntourism #parkrunpegwellbay #couchto5k #outdoors #getoutdoors #runningmotivation #sandwichkent #pegwellbayparkrun #staplecoffee #saferseas #saveourseas #campinginkent #pitchup #sandwichlakes #camping