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In this video you will learn about cording and gentle stretches to prevent it. Axillary web syndrome or cording is a very common condition occurring up to 86% of patients following breast cancer surgery especially lymph node dissection and sentinel lymph node biopsy. What Does cording feel like? It's a painful tight cord that appears in the entire arm or section of the arm, or over the chest wall where the surgery was performed. Pain/tightness is worse with overhead movements When is most common to appear? Between 2-8 weeks after surgery, but it can also develop and recur months to years after surgery. How is cording treated? Physical Therapy will use different techniques including: Myofascial release Cord manipulation Gentle stretching Joint mobilization Patient education Don't forget…. Always consult with your Doctor before starting any self-manual technique, or exercise. The information in this video is for educational and informational purposes only, its content is provided based upon evidence-based medicine, knowledge, and experience as a Doctor of Physical Therapy (DPT). To learn more: WEBSITE: https://chauxpt.com/ FACEBOOK: / chauxpt LINKEDIN: / doctor-alexandra-chaux-6b90091a5 SUBSCRIBE: / chauxphysicaltherapy INSTAGRAM: / hypopressivecorefit