I ran a marathon with only 12 weeks of training скачать в хорошем качестве

I ran a marathon with only 12 weeks of training

12 weeks out from the 2024 Berlin Marathon, I decided that I wanted to run my first ever marathon... and I DID IT (even under 4 hours!!). I'm so proud of what my mind and body can do. It was one of the biggest challenges, but the feeling at the end was so worth it. download my free 12 week MARATHON training plan (made for you https://bit.ly/runyourfirstmarathon ), with lots of tips and everything you need to know, to kick start your running journey. Instagram: @growingannanas my merch: https://growingannanas.com 🌸 about me 🌸 I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q&A's, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second YouTube channel, where I share a lot of home workouts (it's called growingannanas). thanks for stopping by and I hope you love all the videos. big hug x This video is now also available in French & Spanish. You can simply select the language using the settings wheel in the video player. My video is translated with the help of Dubly.AI. Try it here for free: https://go.dubly.ai/anna My Music: 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Try Lickd Music for free: https://go.lickd.co/growingannanas Don't Be So Hard On Yourself (Instrumental) by Jess Glynne, https://lickd.lnk.to/Ioz7wqID License ID: Pl0VVjkb0x6