Eric Lilliebridge 400kg/881lbs x 4 Raw Squat w/ wraps PR скачать в хорошем качестве

Eric Lilliebridge 400kg/881lbs x 4 Raw Squat w/ wraps PR

This was the start of my 1st week for meet prep training for GPA Worlds in Sydney, Australia in November. I had planned to try 855x5 for this training session which would have been a PR for 5 reps, but I decided to go a little bit heavier and tried a 4 rep PR instead. This was my first time putting on belt and wraps since my last meet back in the middle of July. This was almost my first time squatting at our new gym with a different mono lift and a thicker/heavier bar. The squat bar we have here at this gym is a 60lb texas squat bar. I was training with a 55lb squat bar before. So it felt a little weird to train with the thicker bar, but I adapted to it once I got to my top set. We also have some 50kg plates at our new gym so I decided to throw those on for my top set instead of having plates stacked out all the way to the end. Overall this training session felt great and I'm very happy with the way things are starting out for my meet prep training cycle being no where near peaked at the moment.