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How to Make Releasing Constant? Learn to Surrender to AGFLAP to Reside in CAP! Inspired by Lester Levenson & David Hawkins Releasing is a powerful technique to let go of emotions. Whenever we apply the technique we soon feel lighter, happier and more joyful. However, what can happen is that it gets to be this thing we sit down to do and then go back to our daily schedule, forgetting about it until the next time we sit down to release. This helps, but we miss a lot of those moments in our lives, where some emotions come up and want to be released, but we don’t have the time to sit down and take the time to release. Whenever any AGFLAP emotions (apathy, grief, fear, lust, anger, pride) come up they want to be felt, acknowledged and let go of. We can make releasing constant by just allowing ourselves to surrender to those feelings, allowing ourselves to really feel, acknowledge and be with them whenever they come up during the day, be it in a meeting, while with a friend, in public transport etc.. By just having part of our attention on those feelings, really feeling them and thus allowing them to be released even while we go about our day we can release without even having to sit down specifically to release. This is how to make releasing constant. If you want to go deeper on that watch the full video! If you don't know what releasing is, check out my interview with Jeff from Release Technique here: • What Is Releasing by Lester Levenson? Inte... #howtomakereleasingconstant #releasing #surrendering #agflap #cap #embodiedauthenticity ⚡EMBODIED AUTHENTICITY COACHING⚡ Schedule a FREE 15min Chat with Jonas to learn more about the Embodied Authenticity Coaching and find clarity on your current challenges and how you really want your life to look. Sign-up here for free: https://www.embodied-authenticity.com... If you want to learn more about my work check out my website: https://www.embodied-authenticity.com And follow me on social media: FB: / embodiedauthenticity IG: / embodiedauthenticity TikTok: / embodiedauthenticity