Mental Health is Real needs to be heard .Part1 Ft Dr Kanhaiya Kacchawa скачать в хорошем качестве

Mental Health is Real needs to be heard .Part1 Ft Dr Kanhaiya Kacchawa

Is mental health truly normalised in our society—or still a silent taboo? In this raw and real conversation, I sit down with renowned psychiatrist Dr. Kanhaiya Kachhawa (‪@Drktv20‬ ) to talk about the layers of mental health we often ignore, misunderstand, or suppress. From emotional awareness to body image, parenting guilt to generational trauma—this episode of Recoding Myself is not just about healing… it’s about understanding yourself more gently. ⸻ 🧠 In this episode, we talk about: ▪ Why mental health is still misunderstood in families ▪ Is it okay to seek therapy as a couple? (YES—it’s not a weakness!) ▪ Performance anxiety, appetite & sleep issues ▪ When all reports are normal—but your mind isn’t( must visit psychiatrist) ▪ The impact of broken faith on mental wellness ▪ How to be positive when surrounded by negativity ▪ Difference in mental health perception across generations ▪ Guilt in mothers, fathers, working & non-working parents ▪ Struggles of women sacrificing dreams post marriage or motherhood ▪ Body shamming issues: height, complexion, perfection pressure ▪ Why every child doesn’t need instant success ▪ Learning to surrender—to the universe, to the process ▪ The role of psychiatrists in Nasha Mukti Abhiyan & awareness campaigns ▪ The real meaning of acceptance, and its healing power 💬 “It’s not necessary the way you think is always right. Perspective can heal more than advice.” 🎧 Watch Part 1 now – and stay tuned for Part 2, dropping soon! ✨ If something in this episode speaks to you, don’t forget to like, comment & share it forward. #RecodingMyself #DrKTV #MentalHealthAwareness #ChandniKarnani #HindiPodcast #EmotionalHealing #MentalHealthIndia #TherapyIsOkay #GuiltHealing #BodyPositivity #ParentingPressure #WomenEmpowerment #PodcastIndia mental health awareness, Dr. Kanhaiya Kachhawa, Dr KTV, Chandni Karnani podcast, Recoding Myself, hindi mental health podcast, parenting guilt, body image issues, therapy in marriage, emotional healing, performance anxiety, women’s mental health, child pressure, Nasha Mukti Abhiyan, healing journey