Cómo Masturbarse (Para Mujeres) 🔥 Técnicas de Placer Explicadas por Expertos скачать в хорошем качестве

Cómo Masturbarse (Para Mujeres) 🔥 Técnicas de Placer Explicadas por Expertos

La salud sexual femenina y el placer son esenciales. En este video aprenderás técnicas seguras y respaldadas por expertos para conocerte mejor, explorar tu cuerpo y disfrutar de una vida sexual plena. Lo que aprenderás: ✅ Anatomía femenina y estimulación ✅ Crear el ambiente perfecto ✅ Técnicas de estimulación clitoriana, vaginal y mixta ✅ Consejos sobre juguetes sexuales y lubricantes ✅ Cambios de mentalidad para orgasmos más fáciles ⚠️ Contenido educativo – Promoviendo salud sexual y bienestar femenino. Keywords: técnicas de masturbación femenina, placer femenino, educación sexual para mujeres, salud sexual, amor propio References Chalker, R. (2018). The Clitoral Truth: About Pleasure, Orgasm, Female Ejaculation, the G-Spot, and Masturbation. Seven Stories Press. Nagoski, E. (2021). Come As You Are: The Surprising New Science That Will Transform Your Sex Life. Simon & Schuster Paperbacks. Mintz, L. B. (2018). Becoming Cliterate: Why Orgasm Equality Matters–and How to Get It. Harper One. Dodson, B. (1996). Sex for One: The Joy of Self-Loving. Three Rivers Press. Allison, S. (2002). Tickle Your Fancy: A Woman’s Guide to Sexual Self-Pleasure. Tickle Kitty Press. Ladas, A. K., Whipple, B., & Perry, J. D. (1983). The G Spot: And Other Recent Discoveries About Human Sexuality. Corgi. Brotto, L. A. (2018). Better Sex Through Mindfulness: Harnessing the Power of the Present to Cultivate Desire. Greystone Books Ltd. Heart, M. (2011). The Ultimate Guide to Orgasm for Women: How to Become Orgasmic for a Lifetime. Cleis Press. Komisaruk, B. R., Beyer, C., & Whipple, B. (2006). The Science of Orgasm. Johns Hopkins University Press. Exton, M., Bondert, A., Kruger, T., et al. (1999). Cardiovascular and endocrine alterations after masturbation-induced orgasm in women. Psychosomatic Medicine, 61, 280–289. Fuss, J., Bindila, L., Wiedemann, K., Auer, M. K., Briken, P., & Biedermann, S. V. (2017). Masturbation to orgasm stimulates the release of the endocannabinoid 2-arachidonoylglycerol in humans. The Journal of Sexual Medicine, 14(11), 1372–1379. Rowland, D. L., Kolba, T. N., McNabney, S. M., Uribe, D., & Hevesi, K. (2020). Why and how women masturbate, and the relationship to orgasmic response. Journal of Sex & Marital Therapy, 46(4), 361–376. van Niekerk, M. (2023). A cross-sectional study of female masturbation practices amongst different populations, age groups, and the influencing factors. The Journal of Sexual Medicine, 20(Supplement_4), qdad062.051. Tuhin, M. (2025). Empowered touch: How positive masturbation experiences boost women’s sexual health. The Journal of Sexual Medicine.