7 Tips to Get a Defined Jawline | Lose Face Fat скачать в хорошем качестве

7 Tips to Get a Defined Jawline | Lose Face Fat

Summer is over, and let’s be real—those brunches, drinks, and late-night eats might’ve left your face looking puffier than usual. If you’re ready to slim down your face and make your jawline pop, this video is for you. In today’s breakdown, I’m sharing 7 practical tips that actually work to help you reduce face fat, improve definition, and avoid that double chin. From fat loss and hydration to posture and workouts, these tips will give you a sharper, leaner look. Watch until the end because you’ll need all 7! 💪🏾Book Your 1-on-1 Fitness Consultation Call Need a personalized plan to reach your fitness goals? Book a private consultation call with me. we’ll discuss your workouts, nutrition, and the best strategy for busy working professionals trying to lose fat and build muscle. 👉🏾 https://calendly.com/contehperformance This is your first step to real results. Macro Calculator: https://www.calculator.net/tdee-calcu... Patreon @ContehPerformance: https://tinyurl.com/4kyrnkpt Transform Your Body in Just 30-Days (ebook): https://contehpro.gumroad.com/l/Slimm... Legion Supplements https://legionathletics.rfrl.co/rwdjn Code: Chief for 20% off TLF Clothing: Fitness Fashion https://shop.tlfapparel.com/BA15CONTEH Or at checkout use code BA15CONTEH Amazon Storefront: https://www.amazon.com/shop/conteh.pe... Cashapp: $contehperformance Zelle: [email protected] Instagram: _chief.ibrahim conteh.performance 00:00 Intro 00:43 Tip 1 01:59 Tip 2 02:57 Tip 3 04:10 Tip 4 04:51 Tip 5 05:35 Tip 6 06:55 Tip 7 07:55 Outro