“If You Don’t Stop, You’ll End Up in Hospital” | Heidi Hauer скачать в хорошем качестве

“If You Don’t Stop, You’ll End Up in Hospital” | Heidi Hauer

Welcome to another episode of Awakened Leadership. Today we are talking about the moment the old way of succeeding stops working. When working longer, doing it all, and overextending no longer gives the results you want. In this conversation, Heidi Hauer shares a turning point that shook her awake: a doctor told her that if she didn’t stop, they might see each other again in hospital. Heidi Hauer is a Holistic Executive Coach for corporate leaders and change makers who aspire to blend professional success with elevated wellbeing, while creating positive impact in the world from the inside out. Her expertise has been featured in Stylist, The Guardian, and BBC Radio. Her podcast explores intuitive leadership and holistic living. Heidi’s holistic approach addresses the root of wellbeing by realigning the mind, body, and spirit connection. For over two decades, Heidi worked at the nexus of corporate communications, public affairs, and executive leadership development in the sectors of food and health. Today, she combines her passion for wellbeing and business development as Managing Director of Havas, a global communication group, with a focus on Switzerland and Austria. Originally from Austria, Heidi’s career has taken her to Bangkok, London, Brussels, Vienna, and Zurich, which she now calls home. In this episode, we explore: The “fast track” life and what it quietly costs How the body speaks before the mind catches up The danger of identity being built only on work Why slowing down feels impossible until it becomes necessary The power of silence, nervous system healing, and micro shifts “Even when you die, you’ll have an open to do list” Scheduling a date with your dreams, and making your inner life non negotiable As you listen, notice what happens in your body. Does anything soften, open, tighten, resist? That is information. Heidi’s book: The Queendom Within: Rewrite Your Fairy Tale and Create Your Own Happily Ever After Ways to connect with Heidi: Website: https://www.heidihauer.com/ Podcast: Intuitive Leadership with Heidi Hauer Subscribe for more conversations on leading from the inside out. #AwakenedLeadership #BurnoutRecovery #IntuitiveLeadership #ConsciousLeadership #sustainableleadership