The sound of rain to sleep. Fall asleep to the sound of rain in forest next to a forest hut. скачать в хорошем качестве

The sound of rain to sleep. Fall asleep to the sound of rain in forest next to a forest hut.

The sound of rain to sleep. Fall asleep to the sound of rain in forest next to a forest hut. Relaxing rain for a quick sleep. ❤️ Thank you for listening/watching. 👍 If you like it leave a thumb up and ✍️ don't forget to subscribe: https://bit.ly/3goATof The sounds of the rain help you sleep well, because the rain is calming, predictable and harmless. The steady sounds of rain help to put the brain to sleep, block outside noises and bring relaxation. Although rain sounds are similar to white noise, they are actually considered pink noise. White noise consists of a large spectrum of all frequencies that are audible to the human ear. On the other hand, pink noise, although similar in sound to white noise, has a lower high frequency content. It is denser than white noise. Research on pink noise shows that it extends deep sleep and greatly improves memory in the elderly. In our daily lives our stress levels are very often high and we spend more and more time awake. We have active and busy minds that are hard to turn off. The sounds of the rain help many people fall asleep. Recordings of rain sounds can also help block other sounds that are hazardous to your sleep. Sometimes repetitive and harmless sounds help to silence the busy mind. Your REM cycle will thank you. 🎧 Also listen to: 🌧 heavy rain and strong wind:    • Posłuchaj wichury pod ciepłym kocem. ...   🌧 rainstorm in the city center:    • Deszczowa noc w bajkowej sypialni. Ul...   🌧 snow storm sound and strong wind:    • Posłuchaj tego pod ciepłą kołdrą bo z...   🌧 the sound of the sea and rain with the full moon:    • Zasnąć w świetle księżyca. Szum morza...   🌧 idyllic atmosphere among the mists:    • Sielankowa atmosfera wśród mgieł. Szu...   #rain #gentlerain #rainsounds #whitenoise #sleep #babysleep ➡️ If you are interested in how I make my recordings, you can watch this video:    • Jak powstają moje nagrania?   ___________________________________________________ 📓 Facebook:   / calm-vibrations-104026722062912   🌐 Channel page: https://calmvibrations.com