25 Minute Full Body Flexibility Routine V5! (FOLLOW ALONG) скачать в хорошем качестве

25 Minute Full Body Flexibility Routine V5! (FOLLOW ALONG)

FLEXIBILITY ROUTINES AVAILABLE ONLY IN APP: https://www.bodyweightwarrior.co.uk/app MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/n... DOWNLOAD THE PDF: https://www.bodyweightwarrior.co.uk/b... PRIOR VERSIONS: 60 Min:    • 60 Minute Full Body Flexibility Routine (F...   V4:    • 30 Minute Full Body Flexibility Routine V4...   V3:    • 20 Minute Full Body Flexibility Routine V3...   V2:    • 20 Minute Full Body Flexibility Routine! (...   Original:    • Full Body Flexibility Routine (FREE DOWNLOAD)   SHOP: http://www.bodyweightwarrior.co.uk/shop/ JOIN THE FACEBOOK GROUP:   / bodyweightwarriors   INSTAGRAM: @TheBodyweightWarrior   / thebodyweightwarrior   This video shares a passive, chilled routine for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all-around flexibility. There is a bias towards the hips, especially rotation, and relaxing in positions. See you in the next video!