Do I need THERAPY?~ Don't Be Afraid To Try COUNSELING~ How Do I Find A Good Therapist?~Mental Health скачать в хорошем качестве

Do I need THERAPY?~ Don't Be Afraid To Try COUNSELING~ How Do I Find A Good Therapist?~Mental Health

Do I need Therapy? How to seek Therapy? What is Therapy? Do I need to have a mental health issue to go to counseling? Everyone can benefit from Counseling at some point in their life. Don't be scared to try Therapy. Therapy can help you improve the quality of your life and feel better whether you have a mental health "disorder" or just want to learn about yourself and grow as a person. How do I find a counselor? How will I know if the Therapist is right for me? How do I find a good therapist? Check out my other mental health videos:    • Counseling Teenage Clients~Therapy with Te...   I have been an LMFT (Licensed Marriage & Family Therapist) in the State of California for almost a decade. This channel is about Mental Health Awareness and Education. I will educate viewers about concepts in psychotherapy. Should you be in Therapy counseling? I believe counseling is for everybody and most people can benefit from learning more about themselves with the support of a Therapist. Therapy is an opportunity for growth, change and healing, whether you are diagnosed with a clinical disorder, or you simply want to explore ways to feel better and have healthier relationships. At "The Grateful Therapist" we will explore mental health "disorders" such a anxiety, depression, trauma. We will learn about different interventions counselors use, and theories which guide their treatments, such a Art Therapy, Cognitive Behavioral, EMDR, Existentialism, Attachment Theory and more. Therapy with Children & Teens. Mindfulness. Practices, such a Gratitude Practice, or Meditation, that improve our Well-being. NOTE: This channel is not a substitute for treatment. If you or someone you know needs counseling, please call your MD and reach out for support, and call 911 if there is a psychiatric emergency. I cannot respond to a mental health crisis via youtube. This channel is for education, not psychotherapy. I am a licensed therapist, but I am not YOUR therapist, please find a local professional for help in your area. For Business Inquiries: [email protected] Amazon Links to My favorite tools, these are Affiliate Links : Brene Brown's Books: https://amzn.to/3fP33WC ~and~ https://amzn.to/30Ijr7a Relationship, John Gottman: https://amzn.to/33Sz3ah Conscious Uncoupling (divorce/separation) : https://amzn.to/3kwpe7F UnGame with Teens: https://amzn.to/2XMOjS5 Trauma Informed Care: https://amzn.to/2XKuTwX Creativity Book "Big Magic": https://amzn.to/3kuxtRz Relationship, Hendrix Workbook: https://amzn.to/2CeYpU8 Cheri Huber, Buddhist: https://amzn.to/2Y4yYN1 Art Therapy Exercises: https://amzn.to/2DUKsLr Sex & Money Workbook: https://amzn.to/3ixxBy5 Poetry, Mary Oliver: https://amzn.to/30J86Ub Cognitive Behavioral Worksheets: https://amzn.to/3aeENwb