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Faith and Fitness: Strengthening Body and Spirit

In this episode of March or Die, Jeremy Stalnecker sits down with Anthony Diehl, a husband, father, prep and lifestyle coach, and professional strongman. Together, they get deep into the connection between physical fitness and faith, discussing how caring for the body can enhance one’s spiritual life and service to others. Anthony shares his personal journey from being overweight to becoming a coach, athlete, and advocate for stewarding health. He offers practical advice for anyone looking to improve their physical fitness, whether it’s simple steps like walking more or eating whole foods. Jeremy and Anthony also explore the importance of resilience, discipline, and how physical wellness impacts mental and emotional health.  CHAPTERS: 00:00 - Introduction 04:46 - Guest Introduction: Fitness, Faith, and Family 05:24 - Anthony’s Background 10:11 - Anthony's Faith Journey 17:24 - Theology of Stewarding Over Physical Body 24:22 - The Overcorrection in the Church 28:31 - How Fitness & Faith applies to March or Die principle 35:15 - Mental Benefit from Physical Fitness 39:12 - The Christian Victim Mentality Get your limited edition Wasteland March or Die T-Shirt or Hoodie and support Mighty Oaks Foundation: https://www.ninelineapparel.com/colle... Follow Coach Anthony:   / meatheadprofessor   Follow Jeremy on Facebook, Instagram and Twitter: Facebook:   / jeremystalneckerofficial   Instagram:   / jeremystalnecker   Twitter:   / jstalnecker   Also at: https://jeremystalnecker.com/