TABATA HIIT 45MIN / 3-LEVEL / Full Body & Cardio Workout / Tabata 30/10 скачать в хорошем качестве

TABATA HIIT 45MIN / 3-LEVEL / Full Body & Cardio Workout / Tabata 30/10

3-LEVEL SPECIAL TRAINING 🔥🔥🔥 EASY TO HARD 💥 45 MIN NO REPEAT !!! FULL BODY & CARDIO WORKOUT BODYWEIGHT HOME TRAINING Tabata style workout💪 MEGA SWEAT / MEGA FAT BURN / MEGA MUSCLE BUILDER / MEGA CALORIES KILLER !!!!💥 BURN UNTIL 600 Kcal !!!💦💦💦 GREAT CHALLENGE !👊 SHARE WITH YOUR FRIENDS !🤜🤛 Program : Level 1 : 21-Round 60 sec. Run in place Level 2 : 21-Round 30 sec. Run in place ( more speed ) 40 sec. Swim plank ( slow ) Level 3 : 22-Round 3 LEVEL = 3 LANDSCAPE ! Hiit Workout / Interval Training / Tabata workout Full Body workout and Cardio Landscape Workout !! Upper body Lower body & Cardio 😉👍 45 min with 3-Level 30 sec WORK 10 sec REST No equipment / No repeat / No excuse Cardio , strengh , balance , chest , legs , shoulder , abs , plank , back , calf , triceps ,… SWEATING PARTY 💦💦💦 Stay strong👊 Never give up !💪🔥 Believe in yourself !🫵 Let's gooooooo!!!!!🔥🔥🔥🔥🔥🔥🔥 ENJOYYY !!🙌 TRAIN & PAIN TOGETHER !!!😅🤜🤛😃 SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... Don't forget to do warm-up !! DOING THIS WARM UP BEFORE :    • 5 MIN WARM UP / FULL BODY / WARM UP WORKOUT   My Instagram :   / mattcordellw   Enjoy😎🤙 PLEASE don't forget to SUBSCRIBE & SHARE !!🤜🤛 Thank you so much for that 🙏🙏🙏 See you soon my friends !!👋 BELIEVE IN YOURSELF👉YOU'RE THE BEST !!!🫵 MUSIC: Track: KICKSTXP, Nyukyung, Benz Boyz - Step Back (Magic Free Release) Music Provided by Magic Records Listen To The Original:    • KICKSTXP, Nyukyung, Benz Boyz - Step Back ...   Free Download: https://single.magicedm.com/step-back Usage Policy: http://www.magicmusicLLC.com Track: We Architects - Blinded By Love (Magic Free Release) Music Provided by Magic Records Listen To The Original:    • Harddope, BLVCK COBRV feat. Jaime Deraz - ...   Free Download: https://single.magicedm.com/desert-ro... Usage Policy: http://www.magicmusicLLC.com Track: "Avi Snow, Sync, Marky Style - Alright (Yvvan Back Remix)" Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/Alright_YB Music provided by HearWeGo (https://goo.gl/nDS3zR) Artist: MARION Title: Future Beginning Listen on YouTube: • MARION - Future Beginning Music from InAudio: https://inaudio.org/ Track Name:Cinematic Racing Hip-Hop by Infraction [Copyright Free Music] / Endgame    • Cinematic Racing Hip-Hop by Infraction [Co...   Trailer Epic Thriller Tense by Cold Cinema [No Copyright Music] / Bravery    • Trailer Epic Thriller Tense by Cold Cinema...   Also by Epidemic sound https://www.epidemicsound.com #tabataworkout #hiitworkout #fullbodyworkout