Rest Is Not Giving Up: Living With Disability in a Low Energy Month [CC] скачать в хорошем качестве

Rest Is Not Giving Up: Living With Disability in a Low Energy Month [CC]

Hello beautiful butterflies! This week, I'm sharing my journey on self care and how to manage chronic fatigue during low-energy months like February. Join me as we explore healthy habits for mental health and discuss feelings that may arise during this time. Don't forget to like, subscribe & ring the bell to join our little witchy community 💜 Mentioned in video: Accompanying blog post - https://www.bloomingmindfulness.co.uk... It’s a Charming Life -    / @itsacharminglife   With Love Kristina -    / @withlovekristina   🌼 Support my tiny channel: Email enquiries: Beverleybutterfly@gmail.com Links: www.beverleybutterfly.co.uk Music from Epidemic sound and Filmora Branding: https://www.peacockdigitalmarketing.c... 💜 Support my work: ☕ Ko-fi: http://ko-fi.com/bloomingmindfulnessxx 🌸 Patreon: https://patreon.com/user?u=27169809 🔔 Don’t forget to like, subscribe & ring the bell to join our little witchy community 💜 Chapters: 0:00 intro 1:27 My year of intention (and unlearning push culture) 6:14 Slower days: reading & gentle mornings 7:00 Moving magic off the altar and into daily life 13:13 Reframing rest as devotion (to yourself) 16:33 Outro