5 Foods PROVEN To Grow Muscle, Especially As You Age скачать в хорошем качестве

5 Foods PROVEN To Grow Muscle, Especially As You Age

Curious about what food is best to grow muscle? Skip the phase where you try to research and discover what food works best and let me tell you exactly what 5 foods are proven to grow muscle, especially as you age... Watch more videos like this 👇 BEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!):    • BEST Strength Training Routine for Women O...   Foods I Eat EVERY DAY As a Nutrition Expert 🌿🍎🥦:    • Foods I Eat EVERY DAY As a Nutrition Exper...   Best HIGH PROTEIN Foods for Fat Loss for Over 40 (EAT DAILY!):    • Best HIGH PROTEIN Foods for Fat Loss for O...   Links in the video: Protein Calculator: jjvirgin.com/7day Clean Creatine Powder: https://store.jjvirgin.com/collection... Omega Plus: https://store.jjvirgin.com/collection... Vitamin D Plus: https://store.jjvirgin.com/collection... Subscribe:    / @jjvirginvideos   Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert ➡️ Start now with my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-p... More videos you might like 👇 Hormone Balance - What To Eat, When & Why:    • Hormone Balance - Fix Your Hormones with T...   Build Muscle & Burn Fat Over 40:    • These Foods Help Build Muscle & Burn Fat a...   Check out this playlist:    • 5 BEST Foods for Brain Health 🧠 Prevent De...   Let’s Connect... Subscribe:    / @jjvirginvideos   Learn More: https://jjvirgin.com Instagram:   / jj.virgin   Facebook:   / jjvirginofficial   Podcast: https://podcasts.apple.com/us/podcast... TikTok:   / jjvirgin01   --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---