Ep 5 - Strict Parenting Gone Wrong скачать в хорошем качестве

Ep 5 - Strict Parenting Gone Wrong

Are you constantly second-guessing yourself, battling perfectionism, or feeling like you’re never “good enough”? Many of these struggles didn’t start today, they started in childhood. In this episode of Torkpod, we break down the deep and often overlooked impact of strict parenting** on adult life. Beyond the usual “tough love” narrative, we examine the psychological patterns that follow people into their careers, relationships, and sense of identity. In this episode, we explore: 1. The High-Achiever Trap: How performance-based praise leads to burnout, anxiety, and shaky self-worth. 2. The Internal Critic: Why many adults still hear a parent’s voice in their decisions, self-talk, and relationships. 3. Emotional Blueprints: Growing up with low empathy and high expectations, and how it shapes emotional regulation. 4. Rebellion vs. People-Pleasing: The two extreme paths children of strict parents tend to take. 5: Healing & Unlearning: Practical steps to identify these patterns and rebuild healthy self-compassion. Whether you’re unpacking your own upbringing, rethinking your parenting approach, or simply curious about human behavior, this episode offers clarity, insight, and a path toward healing. Watch to discover whether “what didn’t kill you” truly made you stronger… or left wounds you’re still learning to navigate.** If you haven't subsribe, hit the Subscribe button for more deep, relatable conversations on the experiences that shape us. 💬 Join the conversation in the comment What is one childhood rule or expectation that shaped you—positively or negatively? Share in the comments below. If you’d like to tell your story anonymously or join the conversation, click the link in our bio to send your experience. It might just be featured on Tork. #Torkpod #StrictParenting #AuthoritarianParenting #MentalHealth #ChildhoodTrauma #PsychologyPodcast #EmotionalHealing #ParentingStyles #PersonalGrowth #SelfCompassion #Anxiety #Perfectionism #InnerChild #YouTubePodcast