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Dr Vikas Singla Director and Head, Gastroenterology Center for Gastroenterology Hepatology and Endoscopy Max Superspeciality Hospital Saket New Delhi India For Appointment 9968407407 9999507480 #Treatment of # IBS has to be tailored according to symptoms of the patients. This video explains the treatment of IBS in #Hindi in simple language and words. Components of the treatment are 1. #Diet 2. Medications 3. Behavioural therapy Various Diets has been advised 1. High fibre diet- Both soluble and insoluble fibre has been used. If patient has pain, bloating after insoluble fibre, we can start soluble fibre Wheat brain, whole wheat and brown rice are good for the insoluble fibre. Psyllium, apple, orange, oats, beans are good source of soluble fibre. Soluble fibre forms a gel in intestine, bind to food in intestine and retard the absorption of nutrients, and reduces blood sugar and cholesterol level. 2. Low #FODMAP diet: FODMAP stands for Fermentable Oligosaccharide Disaccharide, Monosaccharide and Polyols. Food rich in FODMAP are poorly absorbed in small intestine and reaches the colon, where fermentation by bacteria produces the gas. Diet low in FODMAP can help the patient, and can control diarrhoea and pain. Low FODMAP can not be continued for long time, as this diet is low in nutrients and colonic bacteria are also altered. Initially low FODMAP is given for 6-8 weeks, followed by gradual reintroduction. Food causing symptoms upon reintroduction are eliminated from the diet 3. #Lactose free diet: Lactose is poorly absorbed in some patients and can cause bloating in the patients because of fermentation by bacteria. For avoiding lactose, one should avoid all milk products. Lactase enzyme supplement can be helpful in case of accidental intake. 4. #Gluten free diet: Gluten free diet has been used in IBS patients and has been proven beneficial to the patients. Medications 1. Medications to reduce the pain: Tricyclic antidepressents and SSRI and bowel relaxants are useful for pain. 2. Medications for constipation: High fibre and medicine to secrete more fluid in intestine has been found to be useful 3. Medications for diarrhoea: Medicine which reduce fluid secretion can be useful CBT, Cognitive Behavioural therapy 1. Its done by psychologist 2. Patients are counselled for various aspects of IBS, regarding underlying disease process, stress factors, relaxation therapy, ways to combat stress and prevention Treatment of IBS is available at #DGOC, West Patel Nagar, New Delhi and Max Superspeciality Hospital Saket, New Delhi, India For more information or appointment Please call us +91-9968407407 Visit us at: http://www.drvikassingla.com mail us at : singlavikas1979@gmail.com Lets connect / singlavikas1979 / singla7816 / singlavikas1979 / dr-vikas-. . Language used in this video is #Hindi. Hi, This channel is of health related videos. Stay connected and stay healthy. To suscribe: / drvikassingl. . Best wishes Vikas Singla