😋God, how delicious! You will cook every day! Healthy and easy winter food! скачать в хорошем качестве

😋God, how delicious! You will cook every day! Healthy and easy winter food!

This homemade quiche combines fresh leaf spinach with a creamy filling and a crispy base. Perfect for a quick, vegetarian dinner or as a light meal in between meals. The simple preparation shows how to blanch spinach properly and turn it into a delicious quiche. Whether as a Quiche Lorraine variant or with an individual twist - this recipe tastes good, is rich in nutrients and ideal for anyone who loves healthy recipes and asks themselves: "What should I cook today?" 🚩Enable translation into your language. On mobile, tap "CC" in the top right corner of the video. On a computer, click "⚙️" in the video settings and enable translation! ❗️Attention, I recommend using ingredients in grams as this is a more accurate and correct recipe! * Cup = 200 ml INGREDIENTS 1 onion, finely chopped olive oil 2-3 garlic cloves, finely chopped a bunch of fresh spinach, chopped Salt pepper 1 sheet of puff pastry baking pan 27 cm 3 eggs Salt pepper 200 g (7 oz) cream cheese Bake for 30 minutes at 180 °C / 350 °F Thank you for your like, comment and subscription! Bon appetit! Dear friends, if you liked this video, you can support the channel in this way: 📢 Share the video with your friends on social networks so that the recipe remains saved on your page! 👍 Give the video a thumbs up! 👍 – Your opinion counts and helps me choose the next recipe video. ✍🏻 Leave a comment, even a smiley is enough! It's quick and means a lot to me. Subscribe to the channel:    / @schmecktgutkanal   Already a subscriber? ▶ Activate the bell 🔔 to not miss a new video! #Tastes_good #Vegetables #Winterfood