TLF 050 Video скачать в хорошем качестве

TLF 050 Video

Exploring how the skin can serve as a powerful delivery system for NAD+ to enhance energy, longevity, and cellular health. Dr. Hamdan shares the science behind her topical and oral NAD+ protocols, dispels myths about IV NAD+, and connects skin health to systemic wellness and stress resilience. Resources: Rhodiola Rosea as an adaptogen NAD+ oral boosters (TimeBeam supplement) Milky Serum with NAD+ (topical) Tower 28 Hypochlorous Spray for eczema Elta MD Sunscreen Book: "Breath" by James Nestor Adaptogens: Reishi, Valerian root, L-Theanine Herbs used in traditional healing: Frankincense, Ginger Tea, Za'atar Chapters 00:00: Introduction: The Skin as a Delivery System for Longevity 01:44: Dr. Hamdan's Journey: From Allopathic to Integrative Medicine 04:28: The Integrative Approach: Finding the Root Cause of Disease 08:22: Holistic Skincare and The Inevitability of Aging 10:31: NAD+: The Closest Thing to the Fountain of Youth? 15:55: Debunking NAD+ IVs: Why Oral & Topical Are More Effective 22:59: How Topical NAD+ Boosters Work on Wrinkles and Skin Shape 32:05: Skincare Should Not Be Complicated: A Simple 3-Step Routine 34:10: The Sun: Finding the Balance Between Health and Protection 40:10: Proactive Skincare: Building Resilience from a Young Age 44:35: The Eczema Connection: Stress, Bacteria, and Simple Solutions 50:56: Gratitude & The Importance of Purpose for Longevity For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm