30 Minute Vinyasa Flow Yoga Class with Caley Alyssa скачать в хорошем качестве

30 Minute Vinyasa Flow Yoga Class with Caley Alyssa

In this Vinyasa Flow Yoga Class, Caley Alyssa expertly guides you through this dynamic and fluid vinyasa flow to bring a sense of vitality into your body and mind. Think atypical vinyasas: outside of the Chatarunga up dog-down dog box! You can also expect a bit of power, strong breath, some seated side body stretches, and a lovely relaxation to finish. This class is part of Caley Alyssa's 7 Day Free Yoga Challenge, exclusive to the Caley Alyssa App. Start your journey with our free 7-day trial and get instant access to an ever-growing library of classes, series, and seasonal resets. Join now: https://www.caleyalyssa.com/caley-aly... The 7-Day Challenge consists of seven 30-minute practices exploring the different styles of movement and meditation taught by Caley Alyssa. Join the Caley Alyssa App now until December 1st and get 50% off when you use the promo code CALEYBDAY50 https://get.ongo.app/caleyalyssa?coup... Stay Connected! Join the Caley Alyssa Community on Instagram:   / caleyalyssa   --- Hi, I’m Caley Alyssa and my friends call me Cales. First of all, let me say that I am excited you’re here! This means you are on a path to living a successful, spiritually connected, authentically embodied life. And I am HERE FOR IT. WHAT I BELIEVE IN: Evolution: Transforming and renewal of our mindsets and personal agency. Education: Creating new educational structures that are relevant to future generations. Connection: Uncovering your inner genius and accessing the eternal and infinite stream of consciousness. Community: Elevating one another by joining together all sorts of different lifestyles and destinies in solidarity in yogic practice and meditation. Breaking the mold: Breaking patterns and habits and rewriting the script! LOVE. Above all. LOVE. #CaleyAlyssa #CaleyAlyssaApp