Losing Weight vs Gaining Muscle|| FTM Transgender скачать в хорошем качестве

Losing Weight vs Gaining Muscle|| FTM Transgender

I want to share with you my Weight Gain/ Loss Journey The way I looked at it after starting testosterone changed a lot. Before I came out as a trans man I was told that I was over weight. I think BMI (Body mass index) is a load of BU*******T! My current BMI is 25, though I am pretty healthy. After I came out as trans I have been told how 'BIG' I look. Since I am a guy I was told that as a compliment. I think it is such a weird concept. Comment below what you think of BMI? Testosterone made me gain weight. Well at least it made my hunger levels go up A LOT! After top surgery my focus went from my chest to my hip and stomach fat. Part of it was body dysphoria. Part of it was body dysmorphia. I will make a video soon explaining the difference. The thing in common is really just being uncomfortable ones body. I wanted to do everything I could to change that. I got a personal trainer, his name is Cody. He is also a transguy that cooks and I really look up to. I did good for a few months, but kept self sabotaging with my night eating. I had a pattern of not eating enough and being restrictive during the day. Pushing way to hard at the gym, and only giving myself about 5 hours of sleep every night. I could barley function. I had to get some professional help. After months of therapy, self care, and getting more sleep I feel a lot better. Many days can still be a challenge, but I am so glad to be where I am at now 💙 Cody's Channel:    / @codytalks11   My Social: Instagram: KadeCooks Twitter: Kadellewellyn Part 1:    • Gaining Weight On Testosterone || FTM Tran...   If you can relate to this video comment below and tell me some of your experience⬇️