Side control ESCAPES | BJJ Fundamentals скачать в хорошем качестве

Side control ESCAPES | BJJ Fundamentals

Side control ESCAPES | BJJ Fundamentals FUNdamentals time! One of the first videos we ever made was on side control escapes. I believe it is one of the most important moves in the beginning of your jiujitsu journey te learn. In this video we will show you several escapes, teach you the underlaying principles and mechanics AND talk about follow ups. If you enjoy these videos then let us know in the comments so we can provide YOU with more of these escape videos. Chapters 0:00 - Concepts 1:44 - Ebi reguard 7:12 - Bridge mechanics 8:56 - Adding follow ups 9:56 - Space dilemma 11:05 - Trap & roll 12:17 - Ghostway 13:23 - Underhook Become a member to this channel and gain access to specials perks:    / @energiamartialarts   ! Remember to put on notifications to receive an update anytime we drop a new video ! Check out our website: www.energia-martialarts.com For more content, videos, solo drills and behind the scenes click on this link: https://www.patreon.com/Energia_marti... Visit BJJ Fanatics for our top instructionals: https://bjjfanatics.com/search?q=tum To check out our gear go to: https://energia-martialarts.com/energ... Instagram: @Tumenergia Instruction: Tum Energia Assisting: Bart de Winter Music: Mr. Ortiz #kguard #falsereap #judo #submissions #counters #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #anklelock #leglock #rearnakedchoke #choke #mma #guard #backtake #chokes #berimbolo #mount